top of page

(310) 893-0863

Breathe Naturally
IHS53 Live Recording

Name: IHS53 Breathing Zoom recording
Uploaded: 2025-04-28T02:48:30.881Z
Duration: 1 h 5 min 48 s
Description: Introducing a film by Jessica Wolf to show our natural breathing movement. Followed by a lie down semi supine guided rest and breathing exercises to notice any tension that's present in our breathing pattern.

IHS53 Breathing Zoom recording

Play Video

Complete Constructive Rest Audio

Breathing Etudes Audio

Constructive Rest

Breathing Constructive Rest Audio

bottom of page

Breathe Naturally IHS53 Live Recording

IHS53 Breathing Zoom recording

Breathe Naturally
IHS53 Live Recording